The final frontier… ABS BLAST Part 3

Good Morning and Happy Workout Wednesday All Ya’ll Beautiful People! We’re almost done with the AB Blast! Whoop! These are the last two exercises! And they are the hardest! Yea! LOL! Both exercises 10 reps! ABS BLAST 3   Beginner Russian Twist – Lie down on the floor placing your feet flat. Elevate your upper[…]