Pick a FUN Food Rule!!!

Happy Friday FitMamas and Papas! Today’s Baby Step is a bit of a contradiction of last week’s when I said that you should never eat at a fast food restaurant unless you will lose your freaking mind, absolutely necessary, which I still stand by. Today’s step has to do with eating at regular restaurants, places[…]

Cover Reveal ~ My Best Friend’s Fiance by Keren Hughes

Happy Thursday all ya’ll beautiful people! Today I’ve got something special for you, a cover reveal! Title: MY BEST FRIEND’S FIANCE. Author: KEREN HUGHES Release Date: MAY 30TH 2017   Blurb: The heart wants what it wants right? But what if it wants something it can never have? I’m in love, and it should feel[…]

Abs Blast Part 2!!!

Good Morning and Happy Workout Wednesday all ya’ll beautiful people! I split up the abs portion of the big workout I’ve been going through because ten completely different moves all at once can be confusing and there’s nothing I hate more than having to stop my workout to recheck what I have to do next.[…]

Coach Katie: Persistence, Passion, and Faith!

Good Morning and Happy Titillating Tuesday all ya’ll beautiful people! Today I have my first Fitness Folks: Back to the Basics Interview (5W’s) with Katie Rich! Katie and I have been Facebook friends for a while and I was so happy she agreed to be interviewed. She’s got one of the best positive outlooks on[…]

Monday Musings – Aroma Foundry Essential Oil Review

Good Morning and Happy Monday all ya’ll beautiful people! Today I’m doing something new… a product review! I received four oils; Lavender, Ylang Ylang, Tea Tree, and Eucalyptus in exchange for an honest review. So, let me start by saying… The oils are incredible! I used them in just about every way I could think[…]

Workout Wednesday ~ Ab Blast Part 1

Good Morning and Happy Workout Wednesday all ya’ll beautiful people! I’ve decided to split up the abs portion of the workout I’ve been going through. Because 10 completely different moves all at once can be confusing and there’s nothing I hate more than having to stop my workout to recheck what I have to do[…]

My PRESENT To All Ya’ll For Mother’s Day!!!

For all you mamas, fitmoms, sweary moms, homeschooler moms, author moms, your kids are too smart and are going to make your life hell when they turn sixteen moms, moms whose kids dream of being Youtube pranksters, gamers, testers, and reactors, fur baby mamas, no baby mamas, grannies, aunties, sissies, single-daddies, papas, gramps and anyone[…]