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Go Plank Yourself 2

Happy Workout Wednesday all ya’ll beautiful people! Today, I’m continuing my plank series by going over a couple more variations: side and single-leg planks. They

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Go Plank Yourself

And you should because they’re awesome for you! Happy Workout Wednesday all ya’ll beautiful people! I’ve already talked at length about the importance of core

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It Is What IT is

Happy Monday all ya’ll beautiful people! I hope you’ve had a wonderful week and weekend! Today is the final part of my answer to my

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