#fitmom Friday

Happy Friday all ya’ll beautiful people! My first newsletter comes out on Tuesday! Have you signed up yet? There’s going to be a special giveaway… click the picture to sign-up today!   Only one week until Baby Steps to Becoming a #fitmom & #fitfamily…

Here’s what’s up!

Happy Monday all ya’ll beautiful people! Some of you may know that I’ve been in a creative writing slump, not going to lie, it sucks. HOWEVER, I have been busy working my first newsletter that will be emailed on April 11th! If you haven’t…

Monday Musings ~ And the winner is…

Good Monday Morning all ya’ll beautiful people! I’ve got to THANK YOU ALL for helping the release of Fate is a Mated Bitch a success! I made it to the top 100 bestseller’s in three different lists! Woo Hoo! Best one day sales I’ve…

Fitmom Food Friday ~ Bone Broth

Good Morning and Happy Fitmom Food Friday all ya’ll beautiful people! In honor of cold and flu season today I’m going to teach you how to make super nutritious bone broth with stuff you usually throw away.   Homemade bone broth is so much…

And the winners are…

Good Morning and Happy Monday all ya’ll beautiful people! It’s time to announce the winners of my It’s My Freaking Birthday Month Giveaway!!! Who’s excited? All winners have been emailed and you have until next Monday to reply before I pick a new winner….

#Fitmom Food ~ Slow Cooker Chicken

Good morning and happy Friday everyone! I hope you’ve had a wonderful, productive week! Me, barely keeping my head above water still, but chugging along! Today I’m going to teach you how to cook a whole chicken in your slow cooker. If you’ve never…

Monday meanderings and a giveaway!

Good morning and happy Monday everyone! I hope you had a great week! Me, I still feel like… But, I did get Fate is a Mated B*tch off to my fabulous editor, Claudette Melanson. My cover designer is hard at work on books one…

Fitmom Food

Good morning and happy Friday all ya’ll beautiful people! Have you started the cereal trick I taught you on Friday? Are you eating less processed food and more fruit? Ready for the next step? Baby Step to Becoming a Fitmom: You need to start…