The final frontier… ABS BLAST Part 3

Good Morning and Happy Workout Wednesday All Ya’ll Beautiful People! We’re almost done with the AB Blast! Whoop! These are the last two exercises! And they are the hardest! Yea! LOL! Both exercises 10 reps! ABS BLAST 3   Beginner Russian Twist – Lie down on the floor placing your feet flat. Elevate your upper[…]

Abs Blast Part 2!!!

Good Morning and Happy Workout Wednesday all ya’ll beautiful people! I split up the abs portion of the big workout I’ve been going through because ten completely different moves all at once can be confusing and there’s nothing I hate more than having to stop my workout to recheck what I have to do next.[…]

Workout Wednesday ~ Ab Blast Part 1

Good Morning and Happy Workout Wednesday all ya’ll beautiful people! I’ve decided to split up the abs portion of the workout I’ve been going through. Because 10 completely different moves all at once can be confusing and there’s nothing I hate more than having to stop my workout to recheck what I have to do[…]