Workout Wednesday ~ Inner Thighs

Good Morning and Happy Workout Wednesday all ya’ll beautiful people! Today I’m going to share my Leg Day(s) Warmup that doubles as a quick yet effective inner thigh (adductor) and outer thigh (abductor) workout. Below is an awesome technical picture of the adductor muscles from http://teachmeanatomy.info which is such a cool site! Granted, I only[…]