Transformation Competition Tuesday ~ Week 5

Happy Tuesday Everyone! Four weeks down for the 12-week transformation competition on my coach, Jaco De Bruyn’s website!  Voting starts soon for this leg. As soon as I get the link I’ll share it everywhere. Stay tuned! On to the magic! My biceps grew!!! It’s my area where I have the hardest time increasing strength[…]

Transformation Competition Tuesday ~ Week 4

Happy Tuesday Everyone! Three weeks down for the 12-week transformation competition on my coach, Jaco De Bruyn’s website! Yesterday was also check-in day with the Aesthetics Academy and another stellar week was had. Yea! The last couple of weeks has been a little rough. Final edits on Eitlean: Book Three of the Daearen Realms (now[…]

Transformation Competition Tuesday ~ Week 3

Happy Tuesday Everyone! Two weeks down for the 12-week transformation competition on my coach, Jaco De Bruyn’s website. Yesterday was check-in day. My numbers were excellent considering I had two international flights with two kids by myself and a whirlwind three-day trip to the states over the course of the week. I was a bit[…]

Transformation Competition Tuesday ~ Week Two

Happy Tuesday Everyone! Well, week one is done and dusted for the 12-week transformation competition on my coach, Jaco De Bruyn’s website. It was also check-in day. My numbers were great! Weight went up, body fat down, not too much movement with my measurements but the ones that did, moved in the right directions! It[…]

Transformation Tuesday… On a Friday!

Happy Friday Everyone! On Tuesday’s from now I’m not going to be talking about writing. I’ll let you know why I’m bringing it up on a Friday in a minute. You might not know this about me, but I’m a bit of a health and fitness nut. I’ll give you guys the whole story at[…]