Transformation Tuesday ~ the Results!

Happy Tuesday all ya’ll beautiful people! For the last twelve weeks, starting at the first of the year, I have been participating in the #250kchallenge on Bodybuilding.com sponsored by Optimum Nutrition! I am very proud of my progress! Although, I wish I had listened to my gut when it came to nutrition. I noticed minor[…]

Workout Wednesday ~ Chest, Triceps, and Abs

Happy Wednesday everyone! I hope you’re having a great week so far! Me, okay. I’m still progressing towards my goals, but my schedule has been off, and some of my workouts have been less than crushing. That’s okay. Today is a new day, and the only thing that matters is what I do next. That[…]

Transformation Tuesday… Uh, I mean, Workout Wednesday

Happy Wednesday all ya’ll beautiful people! I meant to post this yesterday for Transformation Tuesday, but it’s been about six weeks since I’ve posted, so what’s one more day right? The last time I checked in I had just finished a two-week cut with pretty good results. Well, all three of my lean bulk cycles[…]

Cyclical Lean Bulk results are in…

…and I’m so happy! Happy Tuesday everyone! My first cyclical lean bulk cycle is complete, and it was…a success!!! Yea! I’m up two and a half pounds from when I started, not all of that is muscle, but I am so happy with my results based on the pictures, I don’t care! Truth be told,[…]

One week of cutting and…

… I couldn’t be happier with how it’s going! Happy Tuesday Everyone! I am one week into my planned two-week cut, and it’s going well! This week I’ve lost weight and body fat, but my measurements have had only had minimal changes so that could mean… GAINS! Woo hoo! I won’t know for sure until[…]