Here’s what’s up!

Happy Monday all ya’ll beautiful people! Some of you may know that I’ve been in a creative writing slump, not going to lie, it sucks. HOWEVER, I have been busy working my first newsletter that will be emailed on April 11th! If you haven’t subscribed, click on the booty!   If you subscribe, you’ll learn[…]

Transformation Tuesday – #iifym & #250kchallenge

Hi, all ya’ll beautiful people! I haven’t done one of these or any posts in a while, but working on a new Workout Wednesday post for tomorrow, so I’ve got that going on for me, which is good. LOL! So here’s a little update on what’s been going on. My November sucked ass, at least[…]

Fitmom Food Friday ~ Bone Broth

Good Morning and Happy Fitmom Food Friday all ya’ll beautiful people! In honor of cold and flu season today I’m going to teach you how to make super nutritious bone broth with stuff you usually throw away.   Homemade bone broth is so much better than anything you buy in the store. Here’s the deal[…]

What Up Workout Wednesday

Good morning and happy workout Wednesday all ya’ll beautiful people! It’s been a while since I’ve posted about working out. I haven’t been slacking by any means with nutrition or exercising, BUT I haven’t been taking measurements or pictures. What a freaking colossal mistake that was; especially since I’m participating in the eight-week #myfitsquad challenge[…]

#Fitmom Food ~ Slow Cooker Chicken

Good morning and happy Friday everyone! I hope you’ve had a wonderful, productive week! Me, barely keeping my head above water still, but chugging along! Today I’m going to teach you how to cook a whole chicken in your slow cooker. If you’ve never used this method, you’re in for a surprise at how easy[…]

Workout Wednesday & Update

Good morning and happy Wednesday everyone! First an update. I haven’t done a Transformation Tuesday post in a couple of weeks because well, it hasn’t been going as well as I was hoping. My workouts have been killer, but I’ve got, to be honest with myself, my nutrition has been a little off. Not much[…]

Workout Wednesday ~ Chest, Triceps, and Abs

Happy Wednesday everyone! I hope you’re having a great week so far! Me, okay. I’m still progressing towards my goals, but my schedule has been off, and some of my workouts have been less than crushing. That’s okay. Today is a new day, and the only thing that matters is what I do next. That[…]