Fitmom Food Friday ~ Bone Broth

Good Morning and Happy Fitmom Food Friday all ya’ll beautiful people! In honor of cold and flu season today I’m going to teach you how to make super nutritious bone broth with stuff you usually throw away.   Homemade bone broth is so much better than anything you buy in the store. Here’s the deal[…]

#Fitmom Food ~ Slow Cooker Chicken

Good morning and happy Friday everyone! I hope you’ve had a wonderful, productive week! Me, barely keeping my head above water still, but chugging along! Today I’m going to teach you how to cook a whole chicken in your slow cooker. If you’ve never used this method, you’re in for a surprise at how easy[…]