FitFriday Update & Food!!!

Happy Fitfriday everyone! So instead of a lesson today, I wanted to let you know what I’ve been up to for the last five weeks. If you remember, I was supposed to start a bodyweight 30-Day challenge. Well, after a couple of false starts,…

Fitmom Food Friday ~ Bone Broth

Good Morning and Happy Fitmom Food Friday all ya’ll beautiful people! In honor of cold and flu season today I’m going to teach you how to make super nutritious bone broth with stuff you usually throw away.   Homemade bone broth is so much…

#Fitmom Food ~ Slow Cooker Chicken

Good morning and happy Friday everyone! I hope you’ve had a wonderful, productive week! Me, barely keeping my head above water still, but chugging along! Today I’m going to teach you how to cook a whole chicken in your slow cooker. If you’ve never…

Fitmom Food

Good morning and happy Friday all ya’ll beautiful people! Have you started the cereal trick I taught you on Friday? Are you eating less processed food and more fruit? Ready for the next step? Baby Step to Becoming a Fitmom: You need to start…