Happy Friday all ya’ll beautiful people! Can you believe it!!! You, yes you are a month into learning how to be a fitmom! How did your month goal go? Are you drinking more water? Did you make time for exercise? Have you been walking five minutes a day? YES!!! Awesome! Increase it to seven minutes […]
Beat It ~ Baby Step #4
Good Morning and Happy Fitmom Friday all ya’ll beautiful people! We’ve already talked goals, water, and setting aside time to exercise. Let’s use that time wisely! It’s time to… Oh, were you scared I was going to give you some crazy workout? I already told you not to worry about that! This program is specifically […]
#Fitmom Friday ~ Baby Step #2
Good Morning and Happy Friday all ya’ll beautiful people! Welcome to week two of Baby Steps to becoming a #fitmom! Last week we covered the importance of realistic goal setting, if you need to catch up click, I want to start being awesomer from the beginning! Are you ready for Baby Step #2? It’s […]
#Fitmom Friday ~ Baby Step #1Good Morning and Happy Friday all ya’ll beautiful people! I am so excited to start sharing with you how I went about losing 100lbs but more importantly changed my life forever. I took my time, wasn’t consumed with an all or nothing plan, waited until something that is ‘good’ for me to become a habit […]
