Let’s talk about all the good things and the bad things fat can be. LOL (Sorry, channeling my inner Salt-N-Pepa) Happy Friday Fitfriends! I briefly talked about today’s baby step when I taught you how to Read Food Labels, today it’s time to learn about… Dietary fat or fatty acids have gotten a bad rap […]
Tag: Good Fats vs. Bad Fats
Let’s Talk About Fat Baby…