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Back to the Basics Interview ~ Author Ava Wood
Happy Tuesday All Ya’ll Beautiful People! I’ve got an awesome author interview today with Ava Wood today but first… HAPPY RELEASE DAY TO ME! Whoop!
Back To School Charity Raffle & Blog Hop!
Hello, blog hoppers! Welcome to our Back To School Charity Raffle and Blog Hop! We’ll be hopping this week to support a generous cause!
Add Fat!!! Yes, you read that right!
Happy Friday Friends! Today, I am continuing my lesson on Fats. I’ve already explained the differences between them, so you know not all fats are
Cut the Crap-P.H.O’s
Happy Friday Fitfriends! Last week I talked at length about the difference between good, medium, and bad fats and this week we are going to
Go Plank Yourself 2
Happy Workout Wednesday all ya’ll beautiful people! Today, I’m continuing my plank series by going over a couple more variations: side and single-leg planks. They
Let’s Talk About Fat Baby…
Let’s talk about all the good things and the bad things fat can be. LOL (Sorry, channeling my inner Salt-N-Pepa) Happy Friday Fitfriends! I briefly
Go Plank Yourself
And you should because they’re awesome for you! Happy Workout Wednesday all ya’ll beautiful people! I’ve already talked at length about the importance of core
How the Farmers Market changed my life!
Happy Friday Fitfriends! Woo! I’m back and feeling fine! LOL! No, seriously breaking bone flu kicked my ass. Took just about a month to feel
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